WACA Primary Care Network have released a new Children’s Mental Health GR8 Minds Podcast Series! Social Prescribers, David Pugh, Shameem Koser and Lucy Owens have been talking to guests from across the local community, discussing the best ways to look after your mental health.
As children’s and young people’s Social Prescribers we promote good mental health and wellbeing across Airedale, Wharfedale and Craven. One of our top tips to feel GR8 today is “Be Kind to Yourself” that encourages young people to do something they enjoy which will make them feel good about themselves. This podcast series is a great way for young people, parents and carers to keep engaged with what is happening in the area and to know that support is available for young people’s mental health.
There are many benefits to listening to this podcast as it helps you to listen, concentrate, imagine, and learn new skills. You can access the podcast series via Spotify and Apple by searching for WACA Gr8 Minds or by visiting : https://podcasters.spotify.com/pod/show/gr8-minds
| Episode 1 | What is Gr8 Minds? |
| Episode 2 | Its Worth Talking About! |
| Episode 3 | Bereavement & Grief |
| Episode 4 | Kooth Counselling |
| Episode 5 | Youth Services! |
| Episode 6 | Christmas Special |
| Episode 7 | SELFA Charity |
| Episode 8 | Autism Support – AWARE |
We would like to thank all of the professionals who have volunteered to be on the shows & Matthew Lee (WACA Media Support) for producing & editing the new series. If anyone is interested in getting involved in the second series as a guest speaker, please contact us by email on: hello@wacalliance.co.uk
At GR8 minds we believe that everyone should seek support for their mental health and wellbeing, you are NOT alone and by reaching out to GR8 minds service we can signpost you into the right direction. For further information on our other services please visit the WACA Primary Care Network website on: GR8 minds – Wharfedale Airedale & Craven Alliance (wacalliance.co.uk)
